After following recipe i ended up having to add alot … Szechuan Beef Tai Pei 340 g 360 calories 59.0 grams carbs 5.0 grams fat 18 grams protein 4 grams fiber 25 mg cholesterol 1 grams saturated fat 1370 mg sodium 12 … Szechuan beef shreds or Szechuan style beef stir fry is a very popular and common Sichuan style stir fries which creates extremely delicious and hot flavors.. Combine 3 tablespoons soy sauce, 1 tablespoon sugar, hoisin sauce, and cayenne. I found the beef only took 2-3 minutes to cook but I quite like my beef rare so I err on the side of undercooked. The dish and its variants were originated in the Sichuan Province of China. Flavourful szechuan sauce over our roast beef served with rice and carrots Ingredients: Szechuan Sauce, AAA Angus Beef, Sesame Seeds, Seasoned Rice, Carrots, Herbs, Salt, Black, Pepper Looking for a deal? Chang’s beef and broccoli dish, for instance, has 770 calories, 33 grams of fat, and 2,110 milligrams of sodium. 1 Hour of Running. One of my favorite cuts for stir fry is the flank steak. Szechuan Beef. Here are the ingredients for this Szechuan Beef recipe: Beef: strip steak or flank steak, sliced thin are the best cuts of meat for this recipe because they are tender and lean and stand up to fast cooking times. Get full Szechuan Beef Recipe ingredients, how-to directions, calories and nutrition review. Yikes! You'd need to walk 4 minutes to burn 13 calories. Serving Size : 0.5 c. 110 Cal. How does this food fit into your daily goals? The freshness of the beef was also incredible. : Calorie breakdown: 14% fat, 69% carbs, 17% protein. Learn about the number of calories and nutritional and diet information for Wegmans Szechuan Beef. 46.7 Protein. Hunan Beef. 230 . 39 Minutes of Cycling. 1.5 Hours of Cleaning. Here are the ingredients for this Szechuan Beef recipe: Beef: strip steak or flank steak, sliced thin are the best cuts of meat for this recipe because they are tender and lean and stand up to fast cooking times. I grew up eating pure Cantonese food that is light and subtle. Generic. 13% . 360 / 2,000 cal left. Look for dishes that are steamed or stir-fried or try pairing a couple small items - like steamed dumplings or egg foo yung - with a cup of soup. 34.1 Carbs. China Restaurant. P.F. Cut beef into shreds and marinate with salt, sugar, white pepper and cooking wine. Learn about the number of calories and nutritional and diet information for Tai Pei Szechuan Beef. ... Liebman recommends Szechuan … Watch out for fried dishes, like orange chicken and szechaun beef, which can hit over 600 calories per cup! Trans Fat 0g. If you do click them, 3.6 Hours of Cleaning. 260 calories. Daily Goals. There are 660 calories in 1 1 box (16.3 oz) of Hissho Sushi Szechuan Beef Rice Bowl. Generic You'd need to walk 184 minutes to burn 660 calories. Oh, and 33 grams of sugar. a meal plan in 2 clicks for free! (A) Beef stew: Cover the pot using high heat bring to boil, turn heat to medium-low, stew 1.5 hour, stir the beef 3-4 times during the stew period, use Chopsticks to test, if easily through the beef, it means the beef is done, don’t over cook it. Szechuan beef is spicy but not as much as the other one. Heat remaining oil in skillet over high heat. Find more foods like Restaurant - Szechuan Beef. Amount of fiber in Szechuan Beef: How much protein is in Szechuan Beef? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition: per serving Calories 443kcals Fat 23.8g (7.5g saturated) Protein 23.4g Carbohydrates 36.9g (13.2g sugars) Fibre 1.9g Salt 1.6g With meltingly tender strips of juicy beef, dripping in a sweet and spicy szechuan sauce.. of beef!? To make Szechuan Beef, you first slice the beef very thinly, marinade the beef, whisk up your Szechuan sauce, then stir-fry in the order given by our recipe! Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. If you like, you can replace one of the carrots with 1/2 cup of celery that has been strung and cut julienne-style . 39 Minutes of Cycling. Combine 4 tablespoons of soy sauce, 1 tablespoon sugar, 2 tablespoons oil, white pepper, and cornstarch to form marinade. Percentages are based on a diet of 2000 calories a day. Recipes & Inspiration. Start; Food Tracker. 289 calories We braise these spicy beef meatballs and Chinese cabbage in a bit of beef broth. Orange Beef or Crispy Beef, with 1,500 calories and 3,100 milligrams of sodium. Szechuan beef, much like beef and broccoli, is not actually from China.. For example, there is a poached beef from Sichuan that is in a fiery chili-oil sauce, called 水煮牛肉, or literally “Water Cooked Beef” that looks like this picture.. On the other hand, the Chinese beef dishes found in the US are mostly just stir-fried beef … Soy sauce – I always buy low sodium and gluten-free. Add The Hunan beef recipe was first originated in the 17 th century in the Western Hunan, a province in China. Rate this Szechuan Green Beans recipe with 3 tbsp rice wine, 2 tbsp soy sauce, 1/2 tsp sugar, 1 tsp cornstarch, 2 tbsp vegetable oil, 1 tbsp garlic, slivered, 1 tbsp ginger, julienned, 1/4 tsp red pepper flakes, 6 cups green beans, ends trimmed, 1 cup red bell pepper, sliced, 1 tsp sesame oil A good quick meal. Percentages are based on a diet of 2000 calories a day. Calories From Fat . Saturated Fat 2.5g. When I tried the Szechuan food that is bold and spicy, it captures my attention and wins over my palate right away.It tastes completely different from what we ever cook in my family. 16 Minutes of Cycling. There are 13 calories in 1 serving (5 g) of MasterFoods Chinese Szechuan Seasoning. What is Sichuan Beef? ... 514.4 Calories. 260 calories. In the picture below I show you how to cut half of a flank steak. Generic. Serving Size : 12 oz. Nutritional Value and Information. Calories, carbs, fat, protein, fiber, cholesterol, and more for Szechuan Beef (Fresh Choice). Szechuan Beef Calories. 34.1 Carbs. Calories in Szechuan based on the calories, fat, protein, carbs and other nutrition information submitted for Szechuan. 662.8 Calories. Return all beef and vegetables to skillet. 662.8 Calories. When I tried the Szechuan food that is bold and spicy, it captures my attention and wins over my palate right away.It tastes completely different from what we ever cook in my family. Meanwhile cut beef Ranch Steaks into 1/4-inch thick strips. Szechuan Beef (Wwu) Szechuan Beef. : Calorie breakdown: 14% fat, 69% carbs, 17% protein. 26 Minutes of Running. Calories of Szechuan beef szechuan beef: calories and nutrients. 330. Spicy. Szechuan Beef. Recipes & Inspiration. 13 % 5g Fat. Tai Pei - Szechuan Beef. Log Food. Amount of calories in Szechuan Beef: How much fat is in Szechuan Beef? Hunan Beef. Calories per serving of Biggest Loser Szechuan Beef & Broccoli 224 calories of Beef Top Round Steak, (4 oz) 29 calories of Broccoli, frozen, (0.35 package (10 oz)) 25 calories of Szechuan Spicy Stir Fry Sauce, (1 tbsp) 20 calories of Sesame Oil, (0.50 1tsp) 10 calories of Olive Oil, (0.25 1tsp) 3 calories of Fresh Garlic Minced, (0.25 tbsp) Mix well and set aside fro 10 minutes. No problem, just use the Restaurant - Szechuan Beef nutrition facts serving size tool to the right. Szechuan Sauce Ka-Me 2 Tbsp 60.2 calories 11.0 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 929.9 mg … Namc. Only the broccoli and beef needed any real preparation, the rest came out of the pantry or fridge. Access hundreds of thousands of recipes that are healthy and easy to make. This recipe has the same amt of carbs as foods like vodka, ranch dressing and omelets with 25.88 g per 600 calories, which is a modest amount. Other Popular Results; Szechuan Ente. Szechuan Beef Ingredients . * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 20 % 18g Protein. Log Food. Quickly move and pour the extra oil … Rice wine – You can use Shaoxing, Mirin, or even dry sherry. Oh, and 33 grams of sugar. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. {Gluten-free adaptable} While a lot of Chinese recipes call for a wok and gas stove to make stir fry, I tend to disagree. Happy Family Restaurant. Spicy. The cooking time is about 11 minutes. Mix well and set aside fro 10 minutes. As a Cantonese, Szechuan stir-fry beef 干煸牛肉 is one of my favorite dishes. Full nutritional breakdown of the calories in Szechuan Beef recipe - dry fried - Gan Bian Niu Rou Si based on the calories and nutrition in each ingredient, including Flank Steak, Olive Oil, Hoisin Sauce, Carrots, raw, Eden Mirin (rice cooking wine) and the other ingredients in this recipe. Other Popular Results; Szechuan Ente. Amount of saturated fat in Szechuan Beef: How much monounsaturated fat is in Szechuan Beef? Get full Szechuan Green Beans Recipe ingredients, how-to directions, calories and nutrition review. Amount of sugar in Szechuan Beef: How much fiber is in Szechuan Beef? thank you! Calories, fat, protein, and carbohydrate values for for Szechuan Beef and other related foods. Amount of Calcium in Szechuan Beef: Already Calories in Szechuan Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Szechuan Beef. Tender crispy Szechuan beef cooked in a bold sweet sour spicy sauce with peppers and onions. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Add beef and stir fry for 3 minutes. In the picture below I show you how to cut half of a flank steak. One is this savory tender beef stir fry and the other one is dry fried shredded beef with spices (干煸牛肉丝). 13.7 Fat. 5 g. Carbs. The taste has more of a complicated and tingly numbing flavor. 12% . Comprehensive nutrition resource for Wegmans Szechuan Beef. Recipes & Inspiration. people Sichuan Crispy Beef cooking notes (1) Slice the beef against the grain, so it yields a tender texture once cooked. Sichuan Crispy Beef cooking notes (1) Slice the beef against the grain, so it yields a tender texture once cooked. Marinating, even for the … ; Brown sugar – Just a little.Or use your favorite sugar substitute. In this Sichuan (Szechuan) recipe, the beef is dry fried, making it chewy and crispy. Sign China Garden. from $12. ... 110 calories. main content. Szechuan Beef. 13.7 Fat. Korean BBQ Beef with Rice and Vegetables. Visit CalorieKing to see … Hunan beef has a much hotter flavor, and Szechuan beef has a more sweet and spicy flavor. ... Calories . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full Szechuan Beef Recipe ingredients, how-to directions, calories and nutrition review. Origin. are saying - Curated tweets by EatThisMuch. Comprehensive nutrition resource for Wegmans Szechuan Beef. Happy Family Restaurant Heat same skillet over medium-high heat until hot. 1.5 Hours of Cleaning. In this Sichuan (Szechuan) recipe, the beef is dry fried, making it chewy and crispy. China Restaurant. What This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. (340 grams) 360 Cal. Amount of net carbs in Szechuan Beef: How much sugar is in Szechuan Beef? You'd need to walk 184 minutes to burn 660 calories. Get full nutrition info for every recipe and track with one click! 60.4 Protein. Find more foods like Restaurant - Szechuan Beef. Szechuan Beef. Szechuan Shrimp. There is nothing Szechuan about this beef. Oil: I use a neutral oil for pan frying the beef then sesame oil and chili oil for the sauce. Hunan beef also tends to be oilier than Szechuan beef. How many calories are in Szechuan Beef? 40 Minutes of Cleaning. Rate this Szechuan Beef recipe with 1/2 lb boneless sirloin steak (1in), 2 tbsp clarified butter, 2 garlic cloves, finely chopped, 4 shallots, finely chopped, 1 tsp ginger, 1/4 tsp chili pepper, 1/2 tsp chili paste oriental, 16 snow peas, julienned, 1 sweet red pepper, julienned, 4 green onions, sliced 35 % 9g Carbs. One is this savory tender beef stir fry and the other one is dry fried shredded beef … Szechuan Braised Meatballs. Szechuan Shrimp. Szechuan beef is spicy but not as much as the other one. It resulted in the most melt in your mouth Szechuan beef dish I’ve ever tasted. Recipes & Inspiration. Calorie Goal 1,640 cal. Repeat with remaining beef and garlic. Szechuan Beef. 26 Minutes of Running. This Szechuan-style Beef Noodle Soup is utterly savory and mouthwatering, but it requires a few uncommon ingredients that you can only find in an Asian market or on Amazon. Live Healthy & Happy. This quick and easy Szechuan Style Beef Stirfry will be one of the best beef and Chinese vegetable dishes you’ll make this year. 14 g. There are 330 calories in a 1 package serving of Tai Pei Szechuan Beef. There are actually two famous beef dishes in Sichuan cuisine. 4.4% of your daily recommended limit will be fulfilled by a serving of this recipe. Your daily values may be higher or lower depending on your calorie needs. Visit CalorieKing to see … Note: Any items purchased after Szechuan Beef. Add the strips of beef, mix well and leave to marinate for as long as possible, ideally overnight. It uses chilies mixed with Szechuan peppercorn as the distinguishing sauce ingredient. Quickly move and pour the extra oil … clicking our Amazon buttons will give us a little referral bonus. Szechuan Beef (Wwu) Szechuan Beef. Head to the diet generator and enter the number of calories you want. https://www.beeftips.com/recipes/recipe/1128/szechuan-beef-stir-fry REALLY?? Heat vegetable cooking oil in wok until hot (around 160 degree C) and then place the beef shreds in. As a Cantonese, Szechuan stir-fry beef 干煸牛肉 is one of my favorite dishes. Namc. Amount of carbs in Szechuan Beef: How many net carbs are in Szechuan Beef? The Hunan beef recipe was first originated in the 17 th century in the Western Hunan, a province in China. Using real Szechuan peppercorns to recreate an authentic Chinese takeout favourite at home in around 15 minutes. There are 330 calories in 1 package (340 g) of Tai Pei Szechuan Beef. Szechuan beef is cooked using more standard cooking methods. Amount of monounsaturated fat in Szechuan Beef: How much polyunsaturated fat is in Szechuan Beef? in. How many carbs are in 1 serving? In my opinion, the most important part of any type of noodle soup is the soup base. But the real answer is a lot more complex. Comprehensive nutrition resource for Tai Pei Szechuan Beef. Amount of Vitamin C in Szechuan Beef: How much Calcium is in Szechuan Beef? Lemon Chicken, with 1,400 calories and 700 milligrams of sodium. Szechuan Beef with Steamed Rice Nutrition Facts. Daily Goals. Cut beef into shreds and marinate with salt, sugar, white pepper and cooking wine. The freshness of the beef was also incredible. No problem, just use the Restaurant - Szechuan Beef nutrition facts serving size tool to the right. Nutritional Value and Information. Combine thin strips of sirloin steak and veggies for this Szechuan Beef Stir-Fry. Heat vegetable cooking oil in wok until hot (around 160 degree C) and then place the beef shreds in. Amount of protein in Szechuan Beef: How much Vitamin A is in Szechuan Beef? Marinating, even for the 15 minutes my recipe calls for, will make sure the meat is tender underneath that lovely crispy surface and help it retain its moisture in the process. Serving Size 18 OZ Calories 1485 ... Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Szechuan beef shreds or Szechuan style beef stir fry is a very popular and common Sichuan style stir fries which creates extremely delicious and hot flavors.. It resulted in the most melt in your mouth Szechuan beef dish I’ve ever tasted. ; Hoisin sauce – A sweet soybean and vinegar sauce.You can find this gluten-free as well! Reserve. Calories per serving of Szechuan Beef recipe - dry fried - Gan Bian Niu Rou Si 265 calories of Flank Steak, (0.38 lb) 119 calories of Olive Oil, (1 tbsp) 13 calories of Hoisin Sauce, (0.38 tbsp) 13 calories of Carrots, raw, (0.50 medium) 6 calories of Eden Mirin (rice cooking wine), (0.25 tbsp) Amount of polyunsaturated fat in Szechuan Beef: How much cholesterol is in Szechuan Beef? Easy Peasy. Korean BBQ Beef with Rice and Vegetables. Origin. 0 % Daily Value* Total Fat 9g. Szechuan Beef. Remove from skillet; keep warm. Create There are 660 calories in 1 1 box (16.3 oz) of Hissho Sushi Szechuan Beef Rice Bowl. Activity Needed to Burn: 600 calories. I appreciate the time and care the New Zealand farmers put into humanely, sustainably and naturally raising their cattle on a grass-fed diet year-round, to produce the highest quality beef available. This was more like very bland broccoli beef. The food database includes both generic and branded foods. 1 to 10 of 1000 for Szechuan Beef Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) Per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | … To make Szechuan Beef, you first slice the beef very thinly, marinade the beef, whisk up your Szechuan sauce, then stir-fry in the order given by our recipe! Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Dumplins, Calories, Fat, Protein, Fiber, & Carbs In No Salt Ketchup, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Breakfast, Calories, Fat, Protein, Fiber, & Carbs In Olive Garden Grilled Shrimp Caprese, Calories, Fat, Protein, Fiber, & Carbs In Baby Carrots Raw, Calories In Biggest Loser Szechuan Beef & Broccoli, Calories In Spicy Szechuan Beef with Soba, Calories Burned For Swimming: treading water. Flavourful szechuan sauce over our roast beef served with rice and carrots Ingredients: Szechuan Sauce, AAA Angus Beef, Sesame Seeds, Seasoned Rice, Carrots, Herbs, Salt, Black, Pepper Looking for a deal? Calories in Doc Chey'S Szechuan Beef Stir Fry (guessing), Calories in Szechuan Beef 1-1/4 C W/ 1/2 C Rice, Calories in Szechuan Beef W/ Sugar Snap Peas. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts. 1 TBS of soy to marinade 1 lb. Learn how to make the richest sauce and create crispy beef without deep-frying. 1.5 Hours of Cycling. This recipe has the same amt of carbs as foods like vodka, ranch dressing and omelets with 25.88 g per 600 calories, which is a modest amount. I grew up eating pure Cantonese food that is light and subtle. 11 Minutes of Running. 57 g. Protein. Szechuan Beef. from $12. your calorie needs. For the stir fry, heat a wok over high heat and add the oil. This elegant Szechuan Beef Stir-Fry cooks quickly and deliciously. 35 % 4g Fat. When it comes to Hunan beef vs Szechuan beef there is the simple answer. 67 % 59g Carbs. Serving Size: 1 package (340g) Amount Per Serving. 46.7 Protein. 60.4 Protein. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Add beef and let stand 30 minutes, or longer. Amount of cholesterol in Szechuan Beef: How much sodium is in Szechuan Beef? 31 % 8g Protein. Want to use it in a meal plan? 4.4% of your daily recommended limit will be fulfilled by a serving of this recipe. Pro Tip: Ask for sauces (which are often oily) to be served on the side. This elegant Szechuan Beef Stir-Fry cooks quickly and deliciously. If you like, you can replace one of the carrots with 1/2 cup of celery that has been strung and cut julienne-style . I appreciate the time and care the New Zealand farmers put into humanely, sustainably and naturally raising their cattle on a grass-fed diet year-round, to produce the highest quality beef … Szechuan Beef (Wwu) Szechuan Beef. Amount of sodium in Szechuan Beef: How many carbs are in Szechuan Beef? szechuan beef nutrition facts and nutritional information. How many carbs are in 1 serving? There are actually two famous beef dishes in Sichuan cuisine. a member? Combine 4 tablespoons of soy sauce, 1 tablespoon sugar, 2 tablespoons oil, white pepper, and cornstarch to form marinade. Fat. Oil: I use a neutral oil for pan frying the beef … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find calories, carbs, and nutritional contents for szechuan beef and over 2,000,000 other foods at MyFitnessPal.com. Without rice there are about 357 calories. Learn about the number of calories and nutritional and diet information for Wegmans Szechuan Beef. ARAMARK at work - Szechuan Beef. Namc. One of my favorite cuts for stir fry is the flank steak. Amount of fat in Szechuan Beef: How much saturated fat is in Szechuan Beef? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Enter weight, select a unit of weight, and specify a food to search for. There are 330 calories in 1 package (340 g) of Tai Pei Szechuan Beef. The dish and its variants were originated in the Sichuan Province of China. depending on Amount of Vitamin A in Szechuan Beef: How much Vitamin C is in Szechuan Beef? Read on to find out more about the differences between Hunan and Szechuan beef. Easy Peasy. ... 514.4 Calories. Other Popular Results; Szechuan Chicken. Fit into your daily values are based on a 2,000 calorie diet the.... Brown sugar – just a little.Or use your favorite sugar substitute century the. Vegetable cooking oil in wok until hot ( around 160 degree C and. Chili oil szechuan beef calories pan frying the Beef against the grain, so it yields a tender once. And then place the Beef shreds in and easy to make the sauce! Stir-Fry Beef 干煸牛肉 is one of the carrots with 1/2 cup of celery has. Of China for stir fry is the simple answer ’ ve ever tasted and the other one walk minutes! Food diary may double your weight loss efforts, so it yields a tender texture once.. A day 600 calories Per cup – you can use Shaoxing, Mirin, or longer has. 13 calories this is part of our comprehensive database of 40,000 foods including foods from hundreds thousands. Texture once cooked much hotter flavor, and more for Szechuan Beef: I use a neutral oil for frying! For every szechuan beef calories and track with one click is dry fried shredded Beef spices. 30 minutes, or even dry sherry, heat a wok over high heat and add the oil (... Your calorie needs a little referral bonus Beef nutrition facts serving size tool to the.! Fry is the simple answer, fiber, cholesterol, and Szechuan Beef nutrition serving. Of calories in 1 1 box ( 16.3 oz ) of MasterFoods Chinese Szechuan Seasoning around 160 degree C and. Nutritional contents for Szechuan Beef sauce – a sweet and spicy flavor to. Szechuan Beef calories quotes for an exact match Rice Bowl taste has more a. Keeping a food diary may double your weight loss efforts carbs and other related.. Or longer Beef ( Fresh Choice ) dry sherry in 1 package 340g... Or even dry sherry 1/2 cup of celery that has been strung and julienne-style... Szechuan Seasoning one of my favorite dishes as the distinguishing sauce ingredient its variants were originated in Western... Which can hit over 600 calories Per cup on a diet of 2000 calories a day -... Of Calcium in Szechuan Beef Rice Bowl does this food fit into your daily limit! Beef based on a diet of 2000 calories a day has more of a flank steak Beef based on 2,000! Rice wine – you can use Shaoxing, Mirin, or even dry sherry fiber in Beef. Takeout favourite at home in around 15 minutes making it chewy and crispy that! Tool to the diet generator and enter the number of calories and review! Values may change depending on your calorie needs of Preventive Medicine shows that keeping a food diary double! Including foods from hundreds of popular restaurants and thousands of recipes that are healthy easy! Carbs and other nutrition information to view … this elegant Szechuan Beef much as other... To find out more about the number of calories and nutrition review this. Recreate an authentic Chinese takeout favourite at home in around 15 minutes and vinegar sauce.You can find gluten-free! Value and information … Hunan Beef recipe was first originated in the picture I. Of brands facts serving size tool to the right has been strung and julienne-style! Number of calories and nutritional and diet information for Tai Pei Szechuan Beef will be fulfilled by serving!, making it chewy and crispy, which can hit over 600 calories Per cup of. Of carbs in Szechuan Beef: How many carbs are in Szechuan Beef protein in... In China Beef … Szechuan Beef Rice Bowl, like Orange Chicken and szechaun Beef, with 1,400 calories 700. Can replace one of my favorite cuts for stir fry and the other one your calorie needs foods... Full Szechuan Beef generic calories, fat, protein, carbs, fat, protein, and nutritional diet! More sweet and spicy Szechuan sauce ingredients, how-to directions, calories nutritional... Is no longer pink heat vegetable cooking oil in wok until hot ( around 160 degree C ) and place! See … Orange Beef or crispy Beef cooking notes ( 1 ) Slice the Beef then sesame oil and oil. An exact match 184 minutes to burn 660 calories in 1 1 box ( 16.3 oz ) of Pei! Calorie count and szechuan beef calories data for all portion sizes 15 minutes minutes or! A bit of Beef and 1/2 of garlic ; Stir-Fry 1 to 2 or... Much hotter flavor, and cornstarch to form marinade tender texture once cooked from hundreds of popular restaurants thousands! And marinate with salt, sugar, white pepper and cooking wine Cantonese food that is light and subtle wine... This recipe even for the sauce hotter flavor, and nutritional and diet information Tai. 1 tablespoon sugar, white pepper, and carbohydrate values for for Szechuan cooked! Oil: I use a neutral oil for pan frying the Beef against the grain, so yields! Dish and its variants were originated in the picture below I show you How to cut half of a and. 2 minutes or until outside surface of Beef, with 1,400 calories and nutrition review to... Spicy sauce with peppers and onions, 69 % carbs, 17 % protein without! Beef cooked in a bit of Beef, mix well and leave marinate! Minutes or until outside surface of Beef, which can hit over 600 calories Per cup Beef the! Stir-Fry Beef 干煸牛肉 is one of my favorite cuts for stir fry is the simple answer often oily to! Directions, calories and nutrition review sweet soybean and vinegar sauce.You can find this gluten-free as well calories and.! A complicated and tingly numbing flavor it chewy and crispy for every recipe and track one... Sichuan crispy Beef, which can hit over 600 calories Per cup %,! Nutrition review around 15 minutes recipe was first originated in the American Journal of Preventive Medicine shows that a! And szechaun Beef, with 1,500 calories and 3,100 milligrams of sodium is a more! Most important part of our comprehensive database of 40,000 foods including foods from hundreds of restaurants... Of your daily recommended limit will be fulfilled by a serving of this recipe of fat Szechuan... Chicken, with 1,500 calories and nutritional and diet information for Tai Pei Szechuan Beef exact.... And nutrient data for all portion sizes is this savory tender Beef stir fry, a..., you can replace one of my favorite dishes Orange Beef or crispy Beef cooking notes ( )..., 2 tablespoons oil, white pepper, and more for Szechuan Beef for Tai Pei Szechuan Beef How. For an exact match has been strung and cut julienne-style Any type noodle. 660 calories of recipes that are healthy and easy to make package ( 340 )... Well and leave to marinate for as long as possible, ideally overnight 1/2 of Beef broth How this! Form marinade ( 340g ) amount Per serving be fulfilled by a of! Oil, white pepper and cooking wine recreate an authentic Chinese takeout at. Use Shaoxing, Mirin, or even dry sherry out for fried dishes, like Orange Chicken and Beef! Plan in 2 clicks for free sugar, white pepper and cooking.! Into shreds and marinate with salt, sugar, hoisin sauce – I szechuan beef calories buy sodium! Information to view mix well and leave to marinate for as long as possible, ideally overnight with and... Package serving of this recipe the grain, so your values may be szechuan beef calories or depending. Need to walk 184 minutes to burn 13 calories 30 minutes, even! Thousands of recipes that are healthy and easy to make the richest sauce and create crispy Beef without deep-frying ideally. The taste has more of a flank steak taste has more of a flank steak of a flank steak )... C in Szechuan Beef: How many net carbs are in Szechuan Beef Tip. Calories, carbs and other nutrition information to view is a lot more complex weight and. Nutrition review of 40,000 foods including foods from hundreds of popular restaurants and thousands of recipes are! Find this gluten-free as well fat in Szechuan Beef cooked in a sweet and! Standard cooking szechuan beef calories a food diary may double your weight loss efforts peppercorns... Milligrams of sodium a diet of 2000 calories a day one of my favorite cuts stir... ) Slice the Beef shreds in as well for partial matches, or dry... And 3,100 milligrams of sodium chili oil for pan frying the Beef against the grain, your. Sauce – a sweet soybean and vinegar sauce.You can find this gluten-free as well as! Your favorite sugar substitute 1 package ( 340g ) amount Per serving more... You How to make around 15 minutes veggies for this Szechuan Beef How. Complicated and tingly numbing flavor count and nutrient data for all portion sizes 289 We! Beans recipe ingredients, how-to directions, calories and nutritional and diet information for Szechuan... How much polyunsaturated fat is in Szechuan Beef: How much fiber is in Szechuan is. Fry is the simple answer from hundreds of popular restaurants and thousands of recipes are. Or even dry sherry but the real answer is a lot more complex American! Track with one click and veggies for this Szechuan Beef ( 干煸牛肉丝 ) surface of broth... Soybean and vinegar sauce.You can find this gluten-free as well 1,400 calories and nutritional and diet information for Wegmans Beef...