Sandwiches, Subs, Soups, Salads, Deli. Broccoli, Light Cream, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Powdered Cellulose [Anti-Caking Agent]), Contains 2% or less of: Butter (Cream. Calories: 250 | Fat (g): 17g | Cholesterol (mg): 50mg | Sodium: 860mg | Carbs (g): 20g | Protein: 6g, A delicious beef stock with tomatoes, onions, carrots, celery, wax beans and zucchini simmered together with select Spices. Are you too tired to cook? Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Tumeric), Tomato Pesta, Wheat Flour, Modified Food Starch, Acacia & Xanthan Gum, Gertie In Oil (Garlic, Soybean Oil, Water, Citric Acid [Acldicying Agent]) Basil and Spices. 250 calories per 8 oz. Missing the comfort of Mom's home cooking? We've got what you need to make any meal just right. Ingles Online Deli Order All Deli Items. INFO. Keep up-to-date with your local Ingles Market, store specials and savings, please select your home store, For Serving Size 3.5 Ounces: 250 calories; 19 gm fat (3 gm saturated, 0 trans fat); 60 mg cholesterol, 350 mg sodium; 1 gm carbohydrate; 19 gm protein, For Serving Size 3.5 Ounces: 280 calories; 22 gm fat (3.5 gm saturated, 0 trans fat); 50 mg cholesterol, 200 mg sodium, 5 mg carbohydrate, 14 mg protein, Serving Size:4 Ounces (113.4g)Serving Per Container: 3, Amounts Per ServingCalories: 130Calories from Fat: 50, Total Fat: 4g                  %Daily Value: 9%Saturated Fat: 2g          %Daily Value: 9%Trans Fat: 0g                 %Daily Value: 0gCholesterol: 85mg         %Daily Value: 28%Sodium: 270mg             %Daily Value: 11%Total Carbohydrate: 1g  %Daily Value: 0%Dietary fiber: 0g              %Daily Value: 0%Sugars: 0gProtein: 19g Vitamin A: 0%Vitamin C: 0%Calcium: 0%Iron: 4%*Percent Daily Values are based on a 2,000 calorie diet. Looking for a new twist on classic meal ideas? 140 calories per 8 oz. Boneless Wing Tray. Bleu Voodoo Grill ($$) Cajun, Southern, Soul Food, Steakhouse, Creole. Calories: 230 | Fat (g): 18g | Cholesterol (mg): 55mg | Sodium: 860mg | Carbs (g): 9g | Protein: 9g, Calories: 220 | Carlories from Fat: 10 | Calories from Saturated Fat: 2.43 | Total Fat Grams: 1.5 | Polyunsaturated Fat Grams: .27 | Monounsaturated Fat Grams: .37 | Cholesterol Milligrams: 0 | Sodium Milligrams: 440 | Potassium Milligrams: 106.17 | Total Carohydrate Grams: 45 | Dietary Fiber Grams: 5 | Protein Grams: 9 | Solubel Fiber Grams: .7 | Sugar Grams: 2 | Other Carbohydate Grams: .26 | Calcium Milligrams: 16.31 | Iron Milligrams: 2.81 | Vitamin K Micrograms: .04 | Niacin Milligram: 2.9 | Phosphorous Milligrams: 12.91 | Magnesium Milligrams: .36 | Zinc Milligrams: .01. Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, YEAST, WHEAT BRAN, SALT, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, DOUGH CONDITIONERS (DATEM, ASCORBIC ACID, ENZYMES, L-CYSTEINE), RYE FLOUR. Our selections include Fresh made in-store salads along with our signature "Rotisserie Chicken Salad", a full selection of gourmet cheeses, sliced-to-order deli meats and cheeses, delicious rotisserie chicken, fresh sandwiches, a wide selection of homemade soups, and party platters for any occasion. Family Gathering Tray. Our chefs have created a wonderful blend of salad choices and delicious soup options that are perfect as either the kickoff or the main course of any meal. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Ingles Bakery at Ingles Markets: The Menu, Prices and Ordering By DessertMenus • September 19, 2018 • No comments Many smaller towns do not have bakeries from which to order cakes for special occasions or go to for treats like eclairs or croissants. Send Leah your questions about health, nutrition, allergies... Information about Ingles Dietitian Leah McGrath. A delicious medley of tomatoes, light cream, spinach, and garlic all simmered in a rich broth. INFO. Chicken Tenders Tray. Ingles Entrée Soups and Salads are just the choice for you. 80 calories per 8 oz. Whether you're on the run, don't have time to prepare a meal, or just want fresh and delicious prepared foods to go, the Ingles Deli is where you will find our FRESH and high QUALITY products are perfect for you! Citric Acid), Onions, Corn, Celery, Carrots, Wax Beans, Tomato Paste, Zucchini, Contains 2% or less of: Fennel, Corn Starch, Basil, Salt, Canola Oil, Garlic, Parsley, Sugar and Spice. 150 calodes per 8 oz. Predusted and battered with: Water, Yellow Corn flour, Bleached Wheat Flour, Modified Corn Starch, Rice Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose Panfried in Vegetable Oil, Filtered Water, Sugar, Soy Sauce (Water, Wheat Soybeans, Salt), Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Food Starch - Modified, Contains less that 2% of: Salt, Ginger Puree (Ginger, Water Citric Acid), Salt, Garlic Puree, Molasses, Spices, Xantham Gum, Paprika Extract, Potassium Sorbate (to preserve freshness), sesame seeds whl rstd & tstd. Looking for a new twist on classic meal ideas simmered in a rich broth sick friend always..... Sodium phosphate ), Carrots, Celery, Onions, Pasta (.... Ready-To-Eat foods available at the Ingles way!!!!!!!!!!!..., spinach, and vegetables pitch-in dinner, or have a sick friend discover all of tasty. A quick covered dish for unexpected guests, a pitch-in dinner, or have a sick?! 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